Nouriched: Eat, Move and Rest Your way to Wellness

I met Krystal* (name changed for anonymity) a few years ago, when she approached me to work on and ultimately reverse her PCOS symptoms. She was recently married, and was desperate to start her family.

Read her story in her own words below and be inspired by her AMAZING transformation:

LIFE BEFORE THE PCOS PIVOT: Misery & Confusion

Krystal was diagnosed with PCOS at 26 and suffered from a myriad of symptoms such as bloating, acne, acid reflux, weight gain, irregular menstruation, anxiety, depression, loss of hair, oily skin, unwanted hair, and insomnia.

She commented: “I hated everything about the effects of PCOS on my life. All my symptoms are negative.” 

“I hated everything about the effects of PCOS on my life. All my symptoms are negative.” 

Krystal, PCOS PIVOT GRADUATE

When she was just diagnosed, her doctor put her on birth control but she lamented:

“I had spotting, rapid weight gain and my cycle stopped completely when I started taking birth control”

She found managing her PCOS symptoms on her own frustrating, and knew she needed additional, personalized help:

“I never knew what was right and what was not for my PCOS. The internet was telling me to eat vegetables and exercise, while the doctors were telling me to take metformin and exercise. I got fed up.
I have seen Chantelle’s journey and the success she has reaped from it. I would always hope that she would do some form of program. So when I heard about the Pivot Programme I was really a exited; finally a would get a fighting chance against PCOS.”

LIFE DURING THE PCOS PIVOT: Rapid Growth and Healing

Krystal started seeing changes just weeks into the programme!

“Before I started to lose weight, my body started to show me other signs that it was thankful for the changes. I was medicated for anxiety for a few years before I started the programme, and within the first month I was off my anxiety meds; instead I was taking natural vitamins that my body needed. I also started sleeping better and the awful acid reflux was now a thing of the past. “

Before I started to lose weight, my body started to show me other signs that it was thankful for the changes.

krystal

I have learnt the science of food and how everything that we eat affects us. For me, gluten, sugar and dairy are my worse enemy. I was surprised about the benefits of a healthy gut. Once I healed my gut, my life changed. Now I’m all about my kombucha and my other probiotics. 

Chantelle supplied quality scientific information for fighting PCOS in a concise manner and I never struggled to understand. I wish doctors would provide all this information to patients; we can fight and reverse this diagnosis naturally. 

LIFE AFTER THE PCOS PIVOT: Finally Thriving !

My biggest accomplishment is my gut health. I tried Tums and other medications prescribed by doctors and nothing worked. Most nights I drank baking soda and water to relieve myself of my acid reflux and to be able to sleep. Now I know the wonders of probiotics, and I love it. My gut is healed! 

My biggest accomplishment is my gut health. I tried Tums and other medications prescribed by doctors and nothing worked…my gut is healed!

Krystal proudly lists her accomplishments on the programme:

• For the first time in over 5 years, I am losing weight.
• My gut is healed.
• I do not have insomnia. 
• I eat better because I now know and understand the science of food. 
• my acne has cleared. 
• I am no longer lethargic. My body thanks me for feeding it well. 

“I applaud Chantelle for composing and leading this amazing programme. The information presented was credible and supported by facts. The delivery was amazing, and not to mention the great app that gives direct access to the coach 24/7!  Want to stop treating your PCOS and reverse the symptoms naturally? If yes, this is the perfect programme for you.”

Want to stop treating your PCOS and reverse the symptoms naturally? If yes, this is the perfect programme for you.

krystal

Krystal’s success can be yours too! Join the PCOS Pivot today! Email us at nouriched.co@gmail.com to get started!